Our Gym

We like to think our Gym is actually a nice place to be, here are some of the reasons we think you should come and try it out!

• Highly qualified fitness team - for advice, assistance and motivation
• Fully Air Conditioned for your comfort
• Audio/Visual entertainment to aid motivation and divert “pain"!
• Cardiovascular equipment for increasing fitness and stamina
• Resistance machines for increasing muscle tone and definition
• Wide selection of free weights for specialised training techniques
• Stability and Stretch Area for specialised training and relaxation

We offer a step-by-step introduction that gives you an opportunity to tailor a programme to suit your needs and help you achieve your fitness goals, whether you are a complete beginner, an erratic user or a seasoned member. Our friendly and professional Fitness Advisors are ready to support you every step of the way.

Our '4-Steps to Success' programme comes free with your new membership, and will provide you with four training sessions with a fitness advisor.

Gym Advice
We produce articles and practical advice information in the gym on a monthly basis. This is for the members benefit and also aids ongoing learning projects for our qualified team.